The Relationship Between Exercise and Technology

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Watching TV While RunningWatching TV While RunningAccording to a recent article in the NYT, devices such as computers, cell phones, video games are taking too much of our time and are more demanding on our brains than we realize. The article points out the irony of many of today's busy professionals working out in gyms as they watch television or even with computers.

The article cites a study conducted by the University of California San Francisco- I was unable to find a link to the study- in which researchers found that rats deviating from their normal patterns of activity were able to learn more. A study from the University of Michigan cited in the article found that those walking in urban environments were less relaxed than those walking in nature.


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Terrifying News about Antibiotic Resistant Bacteria.

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Since first starting to write this post the title for the article I am citing has changed. I am not sure what scares me more - the fact that the media outlets are downplaying on what is a very IMPORTANT healthcare message... or that we have about 10 years left to live as we have been with antibiotics (as they are a big factor to the lives we currently enjoy).

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Immunization Awareness Month

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shotsshotsHow up-to-date are your immunizations? If you are a parent, you might respond that your child is good to go—or, in some cases, that you don’t support immunizations—but what about yourself? If you are a parent with young children, you especially need to get vaccinated to prevent yourself from spreading infectious diseases to your baby; but all adults can benefit from keeping up with their regular immunization schedules.

The thing is, once we’re out of our parents’ homes—and out of the public school system—we often neglect these medicine schedules. Why? It’s likely because we’re not reminded. Nobody hands us an immunization schedule when we get our diplomas. Do you know which shots you need and when you need them? I don’t, either, so I decided to look them up.

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Why Aromatherapy is Bunk

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One of the most important concepts behind the Scientific Method is called falsifiability.  A claim is only legitimate if it could be proven false (but is not).  

For example, if I say "I have proven that vitamin Q prevents heart disease," that is a falsifiable claim.  It would be relatively easy to prove that the mythical vitamin Q does NOT prevent heart disease.  This makes my claim legitimate, assuming that I can make my case of course.

However, if I say "Vitamin Q was planted on Earth by space aliens two million years ago," that is NOT a falsifiable claim.  There is no way to prove that vitamin Q was NOT planted here by space aliens.  Since this claim cannot be proven false, it has no scientific legitimacy.


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Is Mosquito Repellent Safe?

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Sure it is!  I'll tell you what's not safe: mosquito borne diseases.

We tend to think of mosquito borne diseases as "someone else's problem."  Malaria kills two million children under five every year, but most of the deaths are in the developing world.  West Nile Virus had a lot of hype in those early years, but most of the hype has settled down and we didn't all die from it, so how big a deal could it be?

Mosquitos are a remarkably efficient transmitter of diseases.  They suck the blood from one warm-blooded creature, and then dribble some of it back into their next victim. It's like you're getting backwash, but it's the blood of a complete stranger. 

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Inflammation: The New Health Hoax

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A new watch word has hit my Snake Oil Radar: "inflammation."  I have noticed a distinct and suspicious trend in things - food especially - being described as "anti-inflammatory."  It's such a broad and sinister term, "inflammation."  And the claim that certain nutrients are anti-inflammatory makes you think, "Well I don't want to be inflamed!"  It can't hurt, right?  To buy the thing someone is advertising as being "anti-inflammatory?"  Only in the sense that it just encourages them.


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Parasomnias - The Tragedy of Sleepwalking

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"Matchbook" By Tobias Wong"Matchbook" By Tobias Wong

Most people seem to consider sleepwalking to be sort of a joke, a silly thing that happens in cartoons and children's movies.  Even though most people have some sort of sleepwalking experience, they are able to brush it off as a one-time occurrence, or something that used to happen to them when they were young.  Unfortunately, the same cannot be said for adults who suffer from full-blown sleep disorders.  Including Tobias Wong, a promising young designer whose suicide last week may have happened unintentionally, in his sleep.


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US Keeper Tim Howard Suffers from Tourette's Syndrome

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US Keeper Tim Howard Suffers from Tourette's SyndromeUS Keeper Tim Howard Suffers from Tourette's SyndromeIn the opening match for the United States against England in the 2010 World Cup in South Africa, the US was credited with having a strong defense, which was in no small part due to the United States’ goalkeeper Tim Howard, “who made six saves in 90 minutes” . Born and bred in New Jersey, the US national team Goalkeeper stands out in one way from other soccer players and the public at large- Tim Howard suffers from Tourette’s Syndrome.

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Earn Money by Taking Your Prescription Medication

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Money for Taking Your MedicineMoney for Taking Your MedicineI just read an article in the NYT about new incentive programs which pay people in order to take their prescription medication; the reasoning behind the plan is that up to a fourth of Americans who have prescriptions never bother to fill their prescriptions, but would take their medicine if there was a financial incentive involved. A Philadelphia program cited in the article gives patients who fill a prescription for a certain anti-blood clotting medication the chance to win cash for each day they take the medicine.


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