A video is making its way around the Internet and it’s giving sinus pressure and allergy sufferers hope for quick relief without medication. While this advice should by no means replace the advisement of a physician, it couldn’t hurt to try these techniques from Massage by Heather. They seem simple enough to follow, and Massage Today says that people should spend 15 minutes a day performing the self-lymph draining massage for sinus maintenance.
Have you tried the massage and if so, did it work for you? What other natural sinus problem and allergy remedies do you use?
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